- Crack 2 eggs into a bowl and beat them with a fork.
- Heat a pan over medium heat and add 1 tablespoon of oil.
- Dice 1 onion and add it to the pan, cooking until it becomes soft.
- Pour the beaten eggs into the pan and scramble them with the onions.
- Add 1 tablespoon of soya sauce and continue to cook until the eggs are fully cooked.
- Toast 2 slices of wheat bread and place the scrambled egg and onion mixture between them to make a sandwich.
- Serve hot as a tasty and protein-packed breakfast or lunch option.
This is an AI generated recipe, and it may not be perfect. Please use your own judgement when following the instructions.