Ingredients:
- 4 large capsicums
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 cup cooked rice
- 1/2 cup cooked black beans
- 1/2 cup corn kernels
- 1/2 cup diced tomatoes
- 1/2 teaspoon ground cumin
- 1/4 teaspoon chili powder
- Salt and pepper to taste
- 1/2 cup shredded cheese
Instructions:
1. Preheat oven to 350°F.
2. Cut the capsicums in half lengthwise and remove the seeds and membranes.
3. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic and sauté until softened, about 5 minutes.
4. Add the rice, black beans, corn, tomatoes, cumin, chili powder, salt and pepper. Cook, stirring occasionally, until heated through, about 5 minutes.
5. Place the capsicums in a baking dish and fill each one with the rice mixture. Sprinkle with cheese.
6. Bake for 20 minutes, or until the capsicums are tender and the cheese is melted and golden. Serve warm.
This is an AI generated recipe, and it may not be perfect. Please use your own judgement when following the instructions.